Cardiovascular longevity

Longevity Begins With Cardiovascular Health.

Cardiovascular health is fundamental to maintaining health and function over the long term. Our longevity work is clinical, evidence-based, and physician-led—not anti-aging, not biohacking.

Approach

A Long-Term Strategy, Reviewed as You Change

Cardiovascular longevity is the practice of protecting the system that carries every other system: measuring risk early, treating what is modifiable, and re-evaluating as your health, goals, and risk profile evolve.

Includes

  • Long-term cardiovascular risk assessment
  • Metabolic health
  • Exercise and fitness
  • Nutrition
  • Sleep
  • Stress
  • Weight and body composition
  • Blood pressure
  • Lipid optimization
  • Lifestyle modification
  • Longitudinal health planning
A patient walking outdoors on a tree-lined street in the morning

Comprehensive longevity assessment

Beyond 100 Lab Tests. Toward a Long-Term Health Strategy.

More information is not always better. What matters is knowing which information matters.
01

Discover

Understand health history, cardiovascular risk, lifestyle, goals, and priorities.

02

Measure

Use appropriate laboratory, imaging, physiologic, and lifestyle data.

03

Interpret

Physician-led interpretation of the findings.

04

Prioritize

Identify the findings that are clinically meaningful and actionable.

05

Personalize

Create a cardiovascular, metabolic, nutrition, exercise, sleep, and lifestyle strategy.

06

Monitor

Track meaningful biomarkers and health behaviors over time.

07

Evolve

Update the strategy as the patient's health, goals, and risk profile change.

Potential assessment domains

CardiovascularLipidMetabolicGlucose / insulinInflammatoryNutritionalKidneyLiverBody compositionFitnessSleepLifestyle

Testing is individualized based on clinical history, risk profile, goals, and physician assessment. We do not promise a fixed panel of 100+ tests, and we do not claim to extend lifespan or guarantee longevity outcomes.

Precision lifestyle medicine

Lifestyle Modification That Is Personalized to You

Generic health advice is easy to find. The challenge is knowing what matters most for you.
  1. Measure
  2. Understand
  3. Personalize
  4. Change
  5. Track

Lifestyle strategy may address

  • Nutrition
  • Exercise
  • Weight / body composition
  • Sleep
  • Stress
  • Smoking cessation
  • Alcohol moderation
  • Blood pressure
  • Lipid management
  • Metabolic health
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